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Even at the age of 66, Rekha keeps herself fit like this, know the secret of fitness


Bollywood’s evergreen actress Rekha looks young and fit even at the age of 66. In terms of fitness, she competes with all the new actresses. Rekha’s fitness and secret of her glowing skin are hidden in the daily routine of the actress. At one point of time Rekha faced a lot of criticism in the film industry due to her color. However, he worked hard to improve his beauty, due to this, even at the age of 66, people are crazy about Rekha’s beauty and her style.

Today, in the film industry, he is called as ‘Gorges Deeva’ due to Rekha’s beauty. Their hard work is behind this. Rekha does yoga and exercises daily to keep herself fit. She uses home remedies for skin care. Rekha follows Ayurvedic rules for her skin Titaning.

Line Diet: To keep her skin glowing and healthy, Rekha takes her diet according to Ayurvedic rules. He does pure homemade food. Their food includes green vegetables, broccoli, avocado, lentils and roti. She never forgets to add yogurt to her lunch to preserve her beauty. She abstains from junk food and oil. In addition, she drinks 10 to 12 glasses of water throughout the day.

Line routine:

Bollywood’s Diva Rekhana eats food till about 7:30 pm. Let me tell you, the doctors also recommend to eat food early in the evening, due to which the food is digested properly. Apart from this, she is completely away from late night parties. Rekha likes to sleep early and gets up before the sun rises. Due to which their skin always remains glowing. Rekha takes the help of home remedies for her facial care. For this, she uses gram flour, curd, turmeric and cream on her skin.

hair care: Even at the age of 66, Rekha’s hair is quite beautiful, thick, long and dark. One reason for this is that she regularly uses oil in her hair. Evergreen actress Rekha likes mustard oil, coconut oil, almond oil and amla powder. In addition Rekha uses organic hair masks in her hair. This mask is made from gram lentils.



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