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Parineeti Chopra’s weight was once 86 kg, know how she decided her journey from fat to fit


Parineeti Chopra Fitness Secrets: When Parineeti Chopra stepped into Bollywood, she was recognized as a healthy and chubby heroine. However, only after doing a couple of films, she surprised her fans with tremendous figure transformation. Let us inform that Parineeti’s weight loss, seen in a cameo and item number in Varun Dhawan and John Abraham’s film Dishoom, caught everyone’s attention. According to many media reports, this cousin of Priyanka Chopra was once 86 kg. In such a situation, let us know how Parineeti lost her weight –

The actress, who started her career with the romantic comedy film Ladies Vs Ricky Behl, has appeared in many great films like ‘Ishaqzaade’, ‘Shuddh Desi Romance’, ‘Hasee Toh Phasee’. Parineeti, who was once 86 kgs, brought about a lot of changes in her lifestyle and lost about 25 kgs.

Disliked exercising: It is said that Parineeti did not like exercise at all, but to lose weight, she resorted to exercise, yoga and meditation. After starting her day with jogging, she used to practice many yogasanas. Apart from this, his work out also includes swimming, dancing, cardio and horse riding.

Parineeti, who has worked in the biopic Saina Nehwal and Sandeep Aur Pinky Faraar, started taking healthy diet along with physical activities to lose weight.

How was the diet: This Bollywood actress had told in an interview that it was not easy for her to lose weight as she used to think only about food all the time. Earlier she thought that she could never stop eating pizza. However, he did so. According to Parineeti, if she eats fatty food during the day, then she burns more calories at night or the next day.

The actress told that due to poor metabolism, her weight used to increase very quickly. Then he found out which foods suit him and which do not. Parineeti drinks a lot of water to stay hydrated throughout the day.

Learn Eating: For breakfast, Parineeti has brown bread with butter, 2 egg whites, a glass of non-sugar milk and sometimes fruit juice. At the same time, in the afternoon, she eats lentils and vegetables with salad, brown rice. Whereas between 7 to 8, Parineeti has dinner.



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