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Skin Care Tips: Troubled by blemishes and acne on the face? Get rid of it with 3 easy tips



If you are troubled by blemishes and acne, then choosing the right product is very important. Products that are oil-free are proven to be correct.

Blemishes and acne are one of the common skin problems. It can happen to anyone and anytime. There are many reasons behind spots and acne, such as oily skin, hormonal imbalance etc. In addition to the face, acne can usually occur on the back, neck and chest. According to experts, the main reason for this is hormonal changes. Also, these problems can be faced even if the skin is not taken care of properly.

Dermatologist Dr. Nupur Jain says that acne occurs when your skin pores get clogged with oil and dead cells. It becomes clearly visible and sometimes also causes scars. She says that most people want to get rid of it to get clear and glowing skin, but there can be many reasons for acne. These include diet, changes in hormone levels, stress and genetic factors.

Get glowing skin with three tips:

1 – Patience is very important: Dr. Nupur Jain says that skin related problems cannot be cured overnight. It takes some time for any product to show its effect. So you should work with patience. She says to use any product for at least four weeks. Then you will know the difference.

2 – Good diet is essential: Dr. Jain says that many studies have found that there is a strong connection between acne and our diet. Consumption of things that contain more sugar and fat in adults acne risk increases. She says that foods with vitamins A and E have anti-inflammatory properties, which can aid in cell-regeneration.

3 – Choosing the right product is very important: If you are troubled by blemishes and acne, then choosing the right product is very important. Products that are oil-free or that don’t clog pores are fine. Apart from this, it is very important to take care of one more thing. If you are using a product to treat acne, apply it to your entire face, not just acne-prone in place.

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