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Take special care of your skin in growing age, these measures can give glowing skin



Skin Care Tips: Generally with ageing, natural oil, collagen and elastin start decreasing from the skin. Due to this change the skin becomes dry.

Skin Care Tips: When it comes to skincare, most people desire clean, germ and acne-free skin. But, we all know that everyone’s skin is different and along with it the skin texture is also different. When you do not take proper care of your skin, it can lead to various skin problems. Pimples ie acne has become a common skin problem today, due to which both women and men are very upset. If you do not take proper care of your skin, it can affect your skin at any age.

Sometimes any change in environmental conditions, stress, hormonal changes, diet, clothing etc. increase the sensitivity of the skin. If you are having problems like redness of the skin, itching, burning or stinging, frequent rashes or dry skin, then definitely consult a dermatologist. Also choose the product with extreme caution.

Always consider your dermatologist’s opinion when choosing products. In this article, today we are telling you some everyday beauty tips, which you can include in your habits to make your skin more beautiful and soft.

Avoid using excessive amounts of chemicals on hair and skin.

Drink about 8-10 glasses of water daily as it is essential not only for a healthy body but also for beautiful skin. It will also help in eliminating toxins from the body.

Try to reduce the consumption of alcohol and smoking. Also reduce the intake of sugar and caffeine.

Night cream will help hydrate your skin and reduce patchiness. It will also help in promoting collagen in the skin.

A clean diet should include two fruits and five vegetables per day. Include foods rich in selenium, zinc, omega 3 and vitamin E such as sunflower seeds, guavas, kiwis, oranges, eggs, oatmeal, eggs and lentils.

Tomatoes are rich in lycopene. Applying tomato on the skin can help in pigmentation, while eating it keeps the skin hydrated and glowing.

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