increased dark mode craze
At this time the dark mode feature is very trending for different apps of the smartphone. When dark mode is turned on, the display of the smartphone becomes dark or black. Due to which less light goes into the eyes and you can use the phone for a long time without getting tired. But while the dark mode is fine during the day, it proves to be harmful during the night.
Vision will be weak
If you use dark mode on your smartphone for a long time, then later your eyes adapt to it and it is better to read white color text. But when you go to the light mode, it affects your eyes, and the vision starts getting weak. Excessive use of dark mode can cause eye disease. After switching from light to dark text, your eyes suddenly can’t adapt to this change, and brightburn may occur.
This problem can occur in the eyes
According to the American Optometric Association, a disease called astigmatism is being revealed in people using dark mode. In which the shape of the cornea of one eye or both the eyes becomes somewhat strange and blur appears. Because of which people cannot easily read white text on black background as compared to black text on white background. The iris shrinks when the display is bright, allowing less light to enter the eye, and the reverse with a dark display. In such a situation, the focus of the eye is affected.
Keep brightness low
If you want to avoid any damage due to dark mode on the eyes, then you should keep switching both dark mode and light mode in between, as far as If possible, the brightness of the display of the smartphone should be kept low. Use light mode during the day while dark mode is fine at night.